Spring is just around the corner

Hi R
I heard that your Spring is slow in coming this year so I thought this might cheer you up.
C

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Balmoral Swim - "Relish the moment!"

Hi there R
What a great day - the photos say it all!
Overheard from "We can beat cancer" participants - "Relish the moment - can you believe you are here doing it? Be proud because you are amazing."
Makes me wish I was doing it too. Claire
ps - there were swimmers of all ages
pss - have you seen much sunshine yet?

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Will early spring blooms survive?

Early Spring in Wisconsin

R wrote

Hello from sunny Wisconsin. It's mid March and 70 degrees. I have trees in bloom and perennials popping up everywhere. The grass is green and Roberto will no doubt want to cut it soon. Only problem is, this can't last. Not here. We are due for a deep freeze yet to come. So who knows what will happen to my garden. I actually have the air conditioner running because without the shade of all our trees, this place is a hot house.

Clara - 70 degrees in March!!! The groundhog must have seen his shadow (or whatever he does). Poor little plants though - hope they survive. I remember how you shrouded your early spring garden one year when a big freeze was forecast.  You saved it!   I have searched for the post but couldn't find it.  Had lots of fun going back over the years  - brought back great memories, your amazing year of design.   Perhaps you can find the photo I was looking for.
I'm doing a 'Make your own book' course for two Saturdays - maybe you should publish highlights from a year of design. 

We are into Autumn and finally having sunny weather instead of deluges of rain with floods in many states.  Today we went to the fish markets -  a glorious day on the water so we had a little lunch there.

Early Autumn in Sydney

  

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Beets salads beeter than the rest

Hi R

The Rowers - a favourite haunt

Sydney has had wet weather!! Plan B was 'Lunch at the Rowers' and due to the deluge, was a pleasant alternative to Plan A which was a walk around Middle Head fortifications with overseas friends.  I hope you are warming up over there - Autumn is here but unfortunately we really haven't had a summer this year.  When you visit me, I will take you to the Rowers - the ghosts of many old flames are still there.  You can have a R and R dance on the first Sunday of the month possibly with one of them if they are still alive.
Clara



Beetroot relish makes a great
bed for Kangaroo fillets

I chose BBQ'd Kangaroo fillets on a bed of beetroot relish served with a balsamic reduction as it really isn't something I cook at home (but will in future). I decided that I had to do beetroot relish as it was the perfect accompaniment.



Beetroot relish

For 4 cups - (because it keeps really well but obviously you can cook just for the meal)

1.25kg / 2.5lb beetroot, peeled and grated
1 cup red wine vinegar
1/2 cup brown sugar (or more if you choose to have a sweeter version)
1 red onion, finely chopped
1 tbsp cracked black pepper
1 cup balsamic vinegar
1/2 tsp salt
Place the beetroot, onion, balsamic vinegar, red wine vinegar, sugar, pepper and salt in a large saucepan over medium heat and stir until the sugar is dissolved.
Bring to the boil and cook for 30 minutes or until reduced and syrupy. Spoon the hot relish into sterilised jars - for use in sandwiches and wraps.
* Beetroots tend to bleed when cut, and stain anything they touch. It's a good idea to wear disposable gloves, and place a sheet of baking paper on your chopping board to prevent stains.

Beetroot and spinach salad with goat's cheese and walnuts

A simple elegant salad

2 tbs lemon juice 1/3 cup (80ml) extra virgin olive oil 1 tsp Dijon mustard

2 firmly packed cups (about 70g / 3oz) baby spinach leaves 1/2 firmly packed cup flat-leaf parsley leaves, roughly chopped
450g can baby beetroot, drained, quartered 100g soft goat's cheese, crumbled
3/4 cup (75g) toasted walnuts

Make the dressing by whisking lemon juice, olive oil and Dijon mustard together in a small bowl. Season to taste with sea salt and freshly ground black pepper.

Place the spinach leaves and chopped parsley in a large bowl, reserving about 2 tablespoons of parsley to garnish. Add half the dressing to the spinach mixture and toss well. Divide among 4 serving plates (or leave in the large bowl if desired), then scatter with beetroot, goat's cheese and toasted walnuts. Garnish the salad with the remaining parsley.

It would be great to receive your feedback or suggestions. Click on "0 comments". You can choose 'anonomous' from the drop down menu if you don't have a google account. Or send an email - clara@babyboomerconnections.com.au

Priorities and Confessions of a gym dropout

Hi R

Clara is now a gym dropout and prefers
other exercise regimes

Oh no - not the great unveiling!  I was beginning to feel 'let off the hook' but then thought  my planned trip to Italy and France in May, means I face the same challenges but more so because all will be revealed on the deck of the canal boat.  So I am with you all the way but will limit  exposure of arms and the legs to the end half of both, due to vanity and realism.  

Now a self-confessed  'Gym Dropout' since last year, I adopted the idea of 'Exercise with a Purpose' - the concept being that if you have places you need to go, then walk there, or spend time in the garden sweeping my paths and others' paths  in the complex to satisfy my aesthetic needs.  Cutting the hedge, for example, is a great way to exercise the dreaded upper arms and working in the garden definitely helps to restore positive mental equilibrium. I recall one of Jane Fonda's tapes which you introduced me to in the 70s, had one exercise called "PULL WEEDS !  PULL WEEDS!  - She was always so urgent in her requests so I did as I was told.

I am currently writing a book about walks in my area so this also provides many opportunities to get out there and exercise / walk with a purpose along with regular morning walks. Then the 10 minutes of additional exercise  such as some pelvic floor / abdomen stuff, some resistance activities using a stretchy car octopus, and a few basic moves using 2kg / 4lb weights. 

All that is good.  But - while I am in confession mode - I do get up early, yes R, at 6-15 which is early for me, to walk with G.  I really really really want to, but sometimes I really really really really want just a few more precious lifesaving minutes in foggy sleep.  Fortunately for me, G heaps disappointment upon me so being an approval seeker, I do my best.  However, with daylight saving ending soon, it is going to be darker, colder, harder.    Follow my progress! 
Re the 10 minutes exercise - you know what - it doesn't always happen.  One exercise I do religiously, however, redeems  me slightly - ie in waiting for the shower to heat up - with hands behind you grasping the edge of the bath, fingers pointing forward, 20 strong knee bends with pelvic awareness, exercises many essential muscles all at the one time, including the dreaded upper arms I keep referring to.  This is my naked truth!  And the good part is I am still asleep. 

R - I love your new decision -  "I've decided one thing, I'm going to walk before I talk, jog before I blog and stretch before I sit and knit. I've also decided to approach this spring's training in realistic moderation. I plan to feel a "little burn" rather than a big burn out."  The only way I would adjust it to work for me, would be to make it into a mantra - ie "I'm going to walk before I talk, jog before I blog and stretch before I sit and knit,"  because for me, it's all about routine and priorities. 

Clara
ps - rather than the 'naked truth', I love the exercise shirts you showed in the last blog. 



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Co-ordination of design is special

 Hi R
What I really love about your work is the co-ordination of design and how you put things together with the seasons.  Your combinations re colour, design, concept are fabulous. 
I embrace your love of fall - My concept re  Wisconsin in the fall is of a beautiful time  - however leading to Winter. 
Goldenrod...August 24th

I love goldenrod. It signals the onset of fall, my favorite time of the year.


















Set For Awhile...August 23rd

If you look closely at the pewter pendant, you will see that I embossed it with the leaf on tomorrow's pie

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'Wrapture' scarf is light, feminine and flattering to Denim Divas

Wrapture...May 5th

Wrapture...scarf version of yesterday's piece shown with necklace with pendant wrapped in fused pewter.
 
Clara wrote - Hi R - 'Wrapture' (love the name - would be a good general name for your wraps/shrugs) is so feminine and purrrrfect for covering Denim Divas' upper arms.
 
And I can see some darling little blue flowers amongst the ferns.  How quickly spring moves along once it starts.  The light is  beautiful - light in Australia is hard light with no layer of haze.  Light is my big word as I am on my way to the second lesson in a  photography course. - (Photo-light/graphy-writing - so light writing). The other concept I like is that 'Light is reflected off surfaces and we see what is reflected'.  Food for your thoughts!